The Three Passes trek typically takes 18-20 days to complete, depending on the itinerary and the pace of the trekker. This trek involves walking through remote and rugged terrain, and navigating through high-altitude passes, including Kongma La, Cho La, and Renjo La.

Here’s a breakdown of the typical trek itinerary:

* **Day 1-2**: Arrival in Lukla and trek to Namche Bazaar (2,800m)
* **Day 3-4**: Trek to Tengboche (3,900m) and Dingboche (4,360m)
* **Day 5-6**: Trek to Lobuche (4,930m) and then to Dugla
* **Day 7**: Acclimatization day in Dugla
* **Day 8**: Trek to Kongma La (5,545m) and then to Chorten (4,750m)
* **Day 9**: Trek to Letak (4,750m) and then to Cho La (5,330m)
* **Day 10**: Trek to Zatta (4,750m) and then to Gokyo (4,800m)
* **Day 11**: Rest day in Gokyo or trek to Gokyo Ri (5,357m) for sunrise view
* **Day 12**: Trek to Renjo La (5,360m) and then to Lungdeng (4,980m)
* **Day 13**: Trek to Phitro (4,750m) and then to Namche Bazaar (2,800m)
* **Day 14-15**: Trek back to Lukla (2,800m)
* **Day 16-18**: Return to Kathmandu (1,300m) via Lukla

The trek duration may vary depending on the weather conditions, and the decision of the trek leader. Our experienced team will provide you with a detailed itinerary and ensure a smooth and enjoyable trekking experience in the Three Passes region.

Here’s a rough estimate of the trek duration based on the itinerary:

* **18 days**: Minimum duration recommended for the trek
* **20 days**: Ideal duration for the trek, allowing for a leisurely pace and acclimatization
* **22 days**: Maximum duration recommended for the trek, allowing for extra time to explore the region and take in the views

At Mount Elegance Treks and Expedition, we strive to provide a realistic and accurate estimate of the trek duration, to help you plan and prepare for your adventure.