Everest Base Camp Helicopter Tour – 5 Days

Preventing altitude sickness is a top priority for any trekker in Nepal. To minimize the risk, we recommend gradual altitude gain, allowing your body to acclimatize to higher elevations. Our experienced guides will monitor your health and adjust the itinerary accordingly, ensuring that you have sufficient rest and hydration days. Additionally, drinking plenty of water, eating nutritious food, and avoiding strenuous activity in the initial stages of your trek can help your body adjust to the higher altitude. We also recommend ascend no more than 500-700 meters in a day and staying at least one night at the same elevation to allow for acclimatization. At Mount Elegance Treks and Expedition, we take the health and safety of our clients seriously, and our guides are trained to identify and respond to any signs of altitude sickness, so you can trek with confidence and enjoy the breathtaking scenery of Nepal’s Himalayas.

While trekking in Nepal, it’s essential to be prepared with basic medications to treat common ailments such as altitude sickness, diarrhea, and headaches. We recommend bringing a personal first-aid kit with essentials like pain relievers, antacids, antihistamines, and motion sickness medication. Additionally, if you have any pre-existing medical conditions, be sure to bring necessary medications and inform your guide. It’s also a good idea to pack blister care, bandages, and any personal medications you may need. Our guides are also trained in basic first aid and can provide assistance if needed. At Mount Elegance Treks and Expedition, we encourage you to consult with your doctor before your trek to determine the best medications for your specific needs, and our guides will do their best to ensure your health and safety throughout your adventure.

To trek to Everest Base Camp, several permits are required to ensure a safe and regulated experience. At Mount Elegance Treks and Expedition, we take care of all the necessary permits and paperwork for you. The main permits needed for the Everest Base Camp trek include:

* Sagarmatha National Park Permit: This permit is required for all trekkers entering the national park, which covers the Everest Base Camp trek route.
* TIMS (Trekkers’ Information Management System) Card: This card is issued by the Nepal Government and is required for all trekkers in Nepal.
* Everest National Park Entrance Fee: This fee is paid by trekkers to enter the national park.
* Guide License: Our experienced guides hold a valid guide license, which is required for all guided treks in Nepal.

We also arrange for the necessary permits for the Lukla to Everest Base Camp route, including the Permits for the Kala Patthar and Gorekshep villages. Our team will handle all the paperwork and permit arrangements, so you can focus on enjoying your trek. With Mount Elegance Treks and Expedition, you can be sure that all necessary permits are in place, and you’re ready for an unforgettable adventure to Everest Base Camp.

The best time to trek to Everest Base Camp is from September to November and from March to May, when the weather is generally clear and stable. During these periods, the temperatures are mild, and the risk of snow and high winds is lower, making it ideal for trekking.

* **Spring (March to May)**: This is the peak trekking season, with warm sunshine and mild temperatures. The rhododendron forests are in bloom, adding a stunning display of color to the trek.
* **Autumn (September to November)**: The weather is usually clear and sunny, with comfortable temperatures. The mountain views are spectacular, and the chances of clear skies are high.

It’s best to avoid trekking during the monsoon season (June to August), as the rain and landslides can make the trails slippery and difficult to navigate. Additionally, the winter season (December to February) can be very cold, with temperatures often dropping below freezing.

At Mount Elegance Treks and Expedition, we recommend planning your Everest Base Camp trek during the spring or autumn seasons to ensure the best weather conditions and an unforgettable trekking experience. Our experienced guides will help you plan and prepare for your trek, regardless of the time of year you choose to go.

At Mount Elegance Treks and Expedition, we’re committed to promoting responsible and sustainable tourism practices in Nepal. Proper waste disposal is an essential aspect of trekking in the Himalayas, and we’re happy to provide you with some guidelines on how to do it correctly.

Responsible Waste Disposal on the Trails

When trekking in Nepal, it’s essential to dispose of your waste properly to minimize your impact on the environment and local communities. Here are some tips:

Carry a portable toilet bag: Bring a portable toilet bag with you on the trek to collect your human waste. This will help prevent pollution of water sources and minimize the risk of disease transmission.
Use toilet facilities: Whenever possible, use toilet facilities provided by tea houses, lodges, and campsites. These facilities are designed to handle human waste and prevent environmental pollution.
Pack out your trash: Make sure to pack out all your trash, including food waste, plastic bottles, and other non-biodegradable items. Do not leave them behind on the trail.
Use biodegradable soap: When washing your hands or body, use biodegradable soap to prevent pollution of water sources.
* Dispose of waste at designated places: Dispose of your waste at designated places, such as waste bins or toilet facilities. Do not throw your waste into the environment or water sources.

Mount Elegance Treks and Expedition’s Commitment to Environmental Sustainability

At Mount Elegance Treks and Expedition, we’re committed to environmental sustainability and responsible tourism practices. We provide our clients with information and guidance on how to minimize their impact on the environment and local communities. By following these guidelines, you can help preserve the natural beauty of the Himalayas for future generations.

Help Us Keep the Himalayas Clean

Your cooperation is essential in keeping the Himalayas clean and preserving the natural beauty of this incredible region. By properly disposing of your waste, you can help minimize the risk of environmental pollution and support sustainable tourism practices in Nepal. Thank you for your contribution to environmental sustainability!

At Mount Elegance Treks and Expedition, we offer a wide range of services to make your adventure in Nepal a memorable and hassle-free experience. Our team of experts is dedicated to providing you with the best possible services, from trekking and peak climbing to cultural tours and wilderness expeditions.

Trekking and Expedition Services

We offer a variety of trekking and expedition services, including:

Trekking: We offer guided trekking services to popular destinations such as the Everest Base Camp, Annapurna Circuit, and Langtang Valley.
Peak Climbing: Our experienced guides and climbers will help you conquer some of the highest peaks in the world, including Island Peak and Mera Peak.
Wildlife Tours: Join us on a wildlife tour to see the majestic Bengal tiger, one-horned rhinoceros, and other endangered species in their natural habitats.
Cultural Tours: Explore Nepal’s rich cultural heritage on a guided tour, visiting ancient temples, monasteries, and traditional villages.

Logistical Services

We also offer a range of logistical services, including:

Hotel Booking: We can book your hotel accommodations in Kathmandu and other destinations in Nepal.
Transportation: Our team can arrange for transportation to and from the trekking start point, as well as during the trek.
Permits and Licenses: We will handle all necessary permits and licenses for your trek or expedition.
Camping and Lodging: We can provide camping and lodging facilities during your trek or expedition.

Support Services

Our team is dedicated to providing you with support services, including:

Guided Tours: Our experienced guides will accompany you on your trek or expedition, providing valuable insights and support.
Cuisine: We can provide you with delicious and nutritious meals during your trek or expedition.
First Aid: Our guides are trained in first aid and can provide medical assistance in case of an emergency.
Communication: We can provide you with communication facilities, including satellite phones and internet access.

Mount Elegance Treks’ Commitment to Quality

At Mount Elegance Treks and Expedition, we are committed to providing you with the highest quality services and experiences. Our team of experts is dedicated to ensuring your safety, happiness, and satisfaction. We look forward to welcoming you to Nepal and sharing our country’s beauty and culture with you.

At Mount Elegance Treks and Expedition, we take pride in our team of experienced and knowledgeable guides who are dedicated to providing you with a safe and enjoyable trekking experience in Nepal. Our guides are the backbone of our company, and we invest heavily in their training and development to ensure that they meet the highest standards of professionalism and expertise.

Guide Qualifications and Experience

Our guides have a minimum of 5 years of experience in leading treks and expeditions in Nepal, and many have been guiding for 10-20 years or more. They are all certified by the Nepal Government and have undergone extensive training in areas such as:

First Aid and Emergency Response: Our guides are trained in basic first aid and emergency response, and know how to handle situations such as altitude sickness, injuries, and illnesses.
Mountain Safety and Risk Management: Our guides are trained in mountain safety and risk management, and know how to assess and mitigate risks on the mountain.
Cultural Sensitivity and Awareness: Our guides are trained in cultural sensitivity and awareness, and know how to interact with local communities in a respectful and sensitive manner.
Language and Communication: Our guides are proficient in multiple languages, including English, Nepali, and other local dialects, and know how to communicate effectively with clients from diverse backgrounds.

Guide-to-Cliuent Ratio

We believe in providing a high guide-to-client ratio to ensure that each client receives personalized attention and care. Our standard ratio is 1 guide to 4 clients, but we can adjust this ratio to meet the needs of individual groups.

Mount Elegance Treks’ Guide Selection Process

We select our guides carefully, based on their experience, qualifications, and personal qualities. We look for guides who are not only knowledgeable and skilled, but also friendly, enthusiastic, and dedicated to providing exceptional client service. We are proud of our team of guides, and we know that they will provide you with a memorable and enjoyable trekking experience in Nepal.

At Mount Elegance Treks and Expedition, we’re proud to stand out from the crowd with our unique approach to trekking and expedition services. While other companies may offer similar itineraries and tours, we focus on providing a personalized, authentic, and sustainable experience that sets us apart.

Our Commitment to Sustainability

We’re dedicated to responsible and sustainable tourism practices, which means we prioritize the well-being of our clients, local communities, and the environment. We work with locally-owned tea houses and lodges, which helps to support the local economy and preserves the natural beauty of the region.

Personalized Travel Experience

We believe that every traveler is unique, and we tailor our itineraries to meet the specific needs and interests of our clients. Whether you’re a seasoned adventurer or a first-time trekker, we’ll work with you to create a personalized itinerary that ensures an unforgettable experience.

Local Expertise and Knowledge

Our team of guides and staff are locals who have grown up in the mountains and have extensive knowledge of the region. They’ll share their insights and stories with you, providing a deeper understanding of the culture, history, and natural beauty of Nepal.

Innovative and Sustainable Practices

We’re constantly looking for ways to improve our operations and minimize our impact on the environment. We use eco-friendly materials, reduce waste, and support conservation efforts in the region.

Mount Elegance Treks’ Core Values

At Mount Elegance Treks, we’re guided by a set of core values that reflect our commitment to:

Quality: We strive for excellence in everything we do.
Integrity: We operate with transparency and honesty.
Respect: We respect our clients, local communities, and the environment.
Innovation: We’re always looking for new and better ways to provide exceptional service.

Experience the Mount Elegance Treks Difference

When you choose Mount Elegance Treks, you’re not just booking a trek – you’re joining a community of like-minded travelers who value sustainability, cultural exchange, and adventure. We look forward to welcoming you to Nepal and sharing our passion for trekking and exploration with you.

Here is a potential answer for the FAQ question:

Can Mount Elegance Treks arrange custom itineraries?

Absolutely! At Mount Elegance Treks, we understand that every traveler is unique, with their own interests and preferences. That’s why we offer custom itinerary planning services to tailor your Nepal travel experience to your specific needs and desires. Whether you’re looking to add or remove activities, extend your stay, or explore off-the-beaten-path destinations, our expert team is happy to work with you to create a personalized trip that exceeds your expectations. Simply contact us to share your ideas and let us take care of the rest!

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Does Mount Elegance Treks offer group discounts?

Yes, we do! Mount Elegance Treks offers special group discounts for 8 or more people traveling together. By booking as a group, you can enjoy significant savings on our already competitive pricing. Whether you’re a school group, a corporate team, or a family reunion, we’d be happy to work with you to create a custom itinerary and provide a quote for your group. Simply contact us with your group details and we’ll take care of the rest!

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How do I book a trek with Mount Elegance Treks?

Booking a trek with us is easy and straightforward. To confirm your trip, simply follow these steps: 1) Choose your desired trek itinerary from our website or contact us to customize a trip, 2) Provide us with your travel dates, passenger details, and preferred payment method, 3) Receive a detailed itinerary and quote from our team, 4) Make a deposit to secure your booking, and 5) Finalize payment and complete any necessary paperwork. You can book online, email us at [email address], or call us at [phone number] to speak with a friendly booking consultant. We look forward to helping you plan an unforgettable adventure in Nepal!

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What is included in Mount Elegance Treks packages?

At Mount Elegance Treks, we strive to provide a comprehensive and hassle-free travel experience. Our packages typically include: airport transfers, accommodation in teahouses or lodges, meals (breakfast, lunch, and dinner), guided trekking with experienced guides and porters, national park fees, trekking permits, and emergency first aid kit. We also offer additional services such as hotel bookings in Kathmandu, transportation to and from trek starting points, and optional activities like cultural sightseeing tours. Please check the specific inclusions for your chosen trek itinerary, as some variations may apply. Our team is happy to provide more details and answer any questions you may have.

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Does Mount Elegance Treks provide airport pickup?

Yes, we do! As part of our commitment to making your travel experience seamless, Mount Elegance Treks offers complimentary airport pickup and drop-off services for all our clients. Upon your arrival at Tribhuvan International Airport in Kathmandu, our representative will be waiting to greet you and escort you to your hotel. Similarly, upon your departure, we’ll ensure that you’re transferred to the airport on time for your flight. This service is included in your package, so you can relax and focus on the excitement of your upcoming adventure!

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What equipment does Mount Elegance Treks provide?

At Mount Elegance Treks, we strive to ensure that you have everything you need to enjoy your trek to the fullest. Our package includes the use of necessary trekking equipment such as trekking poles, sleeping bags, down jackets, and first aid kits. We also provide durable and high-quality backpacks and duffel bags to carry your personal gear. Our guides are also equipped with communication devices, maps, and emergency shelter in case of unexpected weather conditions. However, we recommend that you bring your own personal clothing, shoes, and any specific gear that you prefer to use. If you have any questions or concerns about what to bring, feel free to contact us!

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Are Mount Elegance Treks guides certified in first aid?

Yes, our guides are highly trained and certified in wilderness first aid. We take the safety and well-being of our clients very seriously, and our guides undergo regular training to ensure they are equipped to respond to any medical emergency that may arise during the trek. Our guides are certified in basic life support, wound management, and altitude sickness prevention, among other topics. Additionally, we carry a comprehensive first aid kit with us on every trek, and our guides are trained to use it effectively. You can feel confident and secure knowing that you’re in good hands with Mount Elegance Treks!

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Does Mount Elegance Treks arrange permits for trekking?

Yes, we take care of all the necessary permits and paperwork for our treks. As a licensed and reputable trekking operator, we have established relationships with the relevant authorities to ensure that all necessary permits are obtained in a timely and efficient manner. This includes trekking permits, national park fees, and any other required documents. Our team will arrange and obtain all the necessary permits on your behalf, so you can focus on preparing for your adventure. We’ll take care of the details, so you can enjoy a hassle-free trekking experience with Mount Elegance Treks!

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What payment methods does Mount Elegance Treks accept?

At Mount Elegance Treks, we offer a range of payment options to make booking your trek as convenient as possible. We accept bank transfers, credit card payments (including Visa, Mastercard, and American Express), and online payments through our website. We also accept payment through PayPal. For bookings, a deposit of 20% is required to secure your spot, with the balance due 30 days prior to your trek departure date. Our payment process is secure and transparent, and we’ll provide you with a detailed invoice and payment instructions once you’ve booked your trek. If you have any questions or concerns about payment, feel free to contact us!

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Does Mount Elegance Treks require a deposit for booking?

Yes, to secure your spot on one of our trekking adventures, a deposit of 20% of the total tour cost is required at the time of booking. This deposit is a non-refundable portion of the total cost, but it ensures your place on the trek. The balance of the payment is due 30 days prior to your trek departure date. By paying the deposit, you’re committing to join us on this amazing adventure, and we’ll send you a confirmation invoice and all the necessary details to get you started. Don’t worry, we’ll guide you through the payment process and answer any questions you may have!

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What is Mount Elegance Treks’ cancellation policy?

At Mount Elegance Treks, we understand that unexpected circumstances can arise, and we’re committed to being fair and flexible. If you need to cancel your trek, our cancellation policy is as follows: cancellations made 30 days or more prior to the departure date will receive a full refund minus the 20% deposit. Cancellations made between 29 days and 15 days prior to the departure date will receive a 50% refund. Cancellations made 14 days or less prior to the departure date are non-refundable. We also offer the option to transfer your booking to a future trek, subject to availability. We recommend that you purchase travel insurance to cover any unforeseen circumstances that may affect your trip. If you have any questions or concerns about our cancellation policy, please don’t hesitate to contact us!

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Can Mount Elegance Treks arrange accommodation before and after treks?

Yes, we can definitely help you with accommodation arrangements before and after your trek. We have a network of hand-picked hotels, lodges, and tea houses that offer a range of options to suit different budgets and preferences. We can arrange for you to stay in Kathmandu or other cities before your trek, and also book your accommodation in local villages or towns along the way. Our team will work with you to tailor a customized accommodation plan that meets your needs and preferences. We can also provide recommendations and bookings for additional services such as airport transfers, city tours, and sightseeing activities. Just let us know what you’re looking for, and we’ll take care of the rest!

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How can I contact Mount Elegance Treks in an emergency?

In the event of an emergency, please don’t hesitate to reach out to us. We have a 24-hour emergency contact system in place, and you can contact us directly on + [phone number] or by emailing [email address]. We also have a dedicated emergency contact person who is available at all times to assist with any urgent matters. Additionally, all our treks are led by experienced guides who are equipped with mobile phones and two-way radios, and can quickly get in touch with us in case of an emergency. We prioritize your safety and well-being, and we’re always here to help in case of an unexpected situation.

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What happens if my Lukla flight is delayed or cancelled?

Lukla flights can sometimes be delayed or cancelled due to weather conditions, air traffic, or technical issues. If your flight is delayed or cancelled, our team will be notified immediately and we will work with you to find the best alternative solution. We have established relationships with other airlines and transportation providers, and we can offer you options such as a helicopter flight, a road transfer to Jiri, or a postponement of your trek to the next available flight. Our goal is to minimize any disruption to your itinerary and ensure that you can continue with your trek as planned. We will keep you updated on the status of your flight and provide you with regular communication and support to ensure a smooth and stress-free experience. Don’t worry, we’ve got you covered in case of any unexpected delays or cancellations!

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Are there alternative routes if flights to Lukla are not available?

Yes, we have alternative routes and options available if flights to Lukla are not available. In such cases, we can arrange a road transfer to Jiri (1,950m/6,398ft) and then a trek to Lukla, which takes around 2-3 days. This route offers a scenic and relatively easy trek, with stunning views of the surrounding mountains. We can also arrange a charter helicopter from Kathmandu to Lukla, which can be a more convenient option. Our experienced team will assess the situation and provide you with the best available options, ensuring that you can still achieve your trekking goals. We are dedicated to making your trekking experience seamless and enjoyable, even in the face of unexpected challenges.

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What permits are required for Everest region treks?

To trek in the Everest region, you will need to obtain several permits, which are regulated by the Nepalese government. The main permits required are: the TIMS (Trekker’s Information Management System) card, the Sagarmatha Pollution Control Committee (SPCC) permit, and the Everest National Park entrance fee. We will assist you with the permit process, ensuring that all necessary documents are obtained and in order. Our team will also provide you with information on any additional permits or fees required for specific treks, such as the Everest Base Camp or Gokyo Lakes treks. Don’t worry about the paperwork

• we’ll take care of it, so you can focus on preparing for your amazing adventure in the Everest region!

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Where can I get the trekking permits?

Don’t worry about obtaining trekking permits

• we’ve got you covered! Our team at Mount Elegance Treks and Expedition will handle the permit process on your behalf. We will guide you through the necessary steps and ensure that all required documents are obtained and in order. You can also obtain permits through our office in Kathmandu, or we can arrange for them to be delivered to your hotel. Alternatively, if you prefer to manage the process yourself, you can also obtain permits from the Nepal Tourism Board, Trekker’s Information Management System (TIMS) office, or the Sagarmatha Pollution Control Committee (SPCC) office in Lukla. However, we recommend using our services to simplify the process and ensure a hassle-free experience. Our goal is to make your trekking adventure as smooth and enjoyable as possible!

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What is the maximum altitude reached on the EBC trek?

The maximum altitude reached on the Everest Base Camp (EBC) trek is 5,364 meters (17,598 feet) at Everest Base Camp itself, and 5,545 meters (18,192 feet) at Kala Patthar, a steep hill that offers breathtaking views of Mount Everest. However, the highest point typically reached by trekkers is Kala Patthar, which is a subsidiary peak that provides a stunning panorama of the Everest massif. Our expert guides will monitor your progress and ensure that you acclimatize safely to the high altitude, making the experience enjoyable and memorable for all.

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How can I prevent altitude sickness?

Preventing altitude sickness is a top priority for us at Mount Elegance Treks and Expedition. To minimize the risk, we recommend gradual ascension, allowing your body to acclimatize to the higher elevations. This includes taking regular rest days, drinking plenty of water, and eating a balanced diet. Our expert guides will monitor your progress and adjust the itinerary as needed to ensure a safe and comfortable trek. Additionally, we recommend that you avoid strenuous activity at high elevations, drink plenty of fluids, and get plenty of rest. We also provide altitude sickness prevention medications, such as Diamox, which can be prescribed by your doctor. Our goal is to ensure that you trek safely and enjoy the stunning scenery of the Himalayas, while minimizing the risk of altitude sickness.

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The duration of your trip to Nepal depends on your travel plans and interests. With its diverse landscapes, rich culture, and vibrant cities, Nepal has something to offer for every kind of traveler. If you’re looking to trek, 7-14 days is a good starting point, while 2-3 weeks allows for a more leisurely pace and exploration of multiple destinations. If you’re interested in exploring Kathmandu and its surroundings, 5-7 days is sufficient. For a more comprehensive experience, including trekking, culture, and wildlife, 21-30 days is ideal. At Mount Elegance Treks and Expedition, we can help you tailor your itinerary to suit your schedule and interests, ensuring that you make the most of your time in this incredible country.

Yes, all foreign nationals require a visa to enter Nepal. You can obtain a visa upon arrival at Tribhuvan International Airport in Kathmandu, or at nearby borders. The visa fee varies depending on the duration of your stay, with options for 15-day, 30-day, and 90-day visas. To apply for a visa upon arrival, you’ll need a valid passport with at least 6 months’ validity, a recent photograph, and the visa fee in cash. We recommend checking the official government website for the latest visa requirements and fees. At Mount Elegance Treks and Expedition, we can also provide guidance on the visa application process and help ensure a smooth arrival in Nepal.

Obtaining a Nepal tourist visa on arrival is a straightforward process. To apply, you’ll need to: 1) Have a valid passport with at least 6 months’ validity, 2) Complete the visa application form (usually provided at the airport), 3) Pay the visa fee in cash (the fee varies depending on the duration of your stay), and 4) Submit a recent passport-sized photograph. Proceed to the immigration counter at Tribhuvan International Airport in Kathmandu, or at nearby borders, and present the required documents to the immigration officer. They will then process your visa and provide you with a visa stamp in your passport. The entire process usually takes around 15-30 minutes. At Mount Elegance Treks and Expedition, we recommend arriving at the airport with all required documents ready to ensure a smooth and hassle-free visa application process.

The visa fees for Nepal vary depending on the duration of your stay. Here is a breakdown of the current visa fees:

* 15-day visa: $30
* 30-day visa: $50
* 90-day visa: $125

Please note that these fees are subject to change, and there may be additional fees for multiple-entry visas or extensions. Citizens of certain countries, including India, Bangladesh, and China, are eligible for a free visa on arrival. We recommend checking the official government website for the latest visa fees and requirements. At Mount Elegance Treks and Expedition, we can provide guidance on visa fees and help you plan your trip to Nepal.