Upper Mustang Jeep Tour – 12 Days

Meals:

• Kathmandu & Pokhara: Daily breakfast included at your hotel. Both cities offer numerous dining options for lunch and dinner, ranging from local Nepali cuisine to international fare.
• On the Road to Lo Manthang:
  • Breakfast, lunch, and dinner will generally be available at teahouses or local lodges. Meals in the Mustang region are often hearty and traditional, including dal bhat (lentils and rice), momos (dumplings), thukpa (noodle soup), and Tibetan bread.
  • The cuisine along the Upper Mustang route focuses on simple, locally sourced foods with limited variety due to the remoteness. Meals are warm and nutritious, ideal for high-altitude travel.

Accommodation:

• Kathmandu: Comfortable accommodations in a 3-star or higher hotel, with amenities like Wi-Fi and hot showers.
• Pokhara: Lakeside hotel accommodations with beautiful views of Phewa Lake and surrounding mountains.
• Jomsom to Lo Manthang: Accommodations are typically in local guesthouses or teahouses. Rooms are basic but comfortable, usually providing a bed, pillow, and blanket.
• Lo Manthang: Guesthouses in Lo Manthang offer a traditional feel and may include local décor and hospitality. These lodges provide a cozy stay and a chance to immerse in Tibetan-influenced culture.

The best seasons to trek the Upper Mustang are spring (March to May) and autumn (September to November), which offer favorable weather, clear skies, and stunning views.

Spring (March to May)

• Weather: Mild to warm with clear days, cool nights, and low humidity. Spring is ideal for trekking as the skies are clear and the conditions are comfortable.
• Temperature:
  • Lower regions (2,500m to 3,500m): 15°C to 25°C during the day, 5°C to 10°C at night.
  • Higher regions (up to 4,200m): 10°C to 20°C during the day, -5°C to 5°C at night.
• Highlights: The arid Mustang landscapes are at their most vibrant, and the spring flowers add color to the valleys. The dry climate of Mustang means rain is minimal, and cultural events such as the Tiji Festival bring a unique dimension to the trek, with colorful Buddhist ceremonies and rituals in Lo Manthang.

Autumn (September to November)

• Weather: Clear, dry weather with moderate temperatures and excellent visibility. This is the most popular trekking season in Upper Mustang.
• Temperature:
  • Lower regions (2,500m to 3,500m): 15°C to 25°C during the day, 5°C to 10°C at night.
  • Higher regions (up to 4,200m): 10°C to 20°C during the day, -5°C to 5°C at night.
• Highlights: The autumn skies offer superb mountain views and picturesque landscapes. Clear post-monsoon air enhances visibility, making the distinct Mustang landscape even more captivating. This season coincides with local festivals, offering an opportunity to engage with Mustang’s rich Tibetan-influenced culture.

Winter (December to February)

• Weather: Colder temperatures and occasional snow, especially in higher regions. Skies are often clear, but conditions are challenging.
• Temperature:
  • Lower regions (2,500m to 3,500m): 5°C to 15°C during the day, -5°C to 0°C at night.
  • Higher regions (up to 4,200m): -5°C to 5°C during the day, -10°C to -5°C at night.
• Challenges: Cold weather and snowfall can make trails difficult to traverse. Winter is best for experienced trekkers prepared with proper gear. The remote Upper Mustang villages may feel more isolated, but the trek’s solitude and beauty can be rewarding for winter adventurers.

Monsoon/Summer (June to August)

• Weather: Unlike other regions of Nepal, Upper Mustang remains relatively dry during monsoon due to its location in the rain shadow of the Himalayas.
• Temperature:
  • Lower regions (2,500m to 3,500m): 20°C to 30°C during the day, 10°C to 20°C at night.
  • Higher regions (up to 4,200m): 15°C to 20°C during the day, 5°C to 10°C at night.
• Highlights: With minimal rainfall, the trails are quieter, and lush surroundings from occasional rain in the lower areas create a contrasting backdrop to Mustang’s barren landscapes.

 An incredible adventure, taking you through diverse landscapes, from lush forests to rugged mountain trails. To fully enjoy the experience, it’s crucial to pack the right equipment. Here’s an essential checklist to help you prepare for your trek, ensuring you’re ready for the challenges and beauty of the Himalayas.

1. Clothing

• Base Layers: Moisture-wicking base layers (thermal tops and bottoms) are essential for regulating your body temperature. Opt for lightweight, breathable materials.
• Mid Layers: Fleece jackets or lightweight down jackets provide warmth in colder temperatures. These layers should be easy to add or remove as needed.
• Outer Layers: A waterproof and windproof jacket is essential to protect against rain, wind, and snow. Make sure it’s breathable to stay comfortable during strenuous activities.
• Trekking Pants: Lightweight, quick-drying pants are ideal. Consider packing thermal pants for colder regions or seasons.
• Gloves, Hats, and Buffs: Warm gloves, a woolen hat, and a buff or neck gaiter help protect against the cold at high altitudes.
• Socks: High-quality, moisture-wicking socks (at least three pairs) are crucial to prevent blisters and keep your feet dry.

2. Footwear

• Trekking Boots: Sturdy, well-fitted, and waterproof trekking boots with good ankle support are essential. Break them in before your trek to avoid blisters.
• Sandals or Camp Shoes: Lightweight sandals or camp shoes for relaxing at tea houses or lodges after a long day of trekking.

3. Backpack and Storage

• Daypack (20-30 liters): A small, comfortable daypack with rain cover to carry essentials like water, snacks, camera, and extra layers.
• Duffel Bag (60-80 liters): For your main gear, use a durable, waterproof duffel bag that will be carried by porters.
• Dry Bags or Ziplock Bags: For protecting electronics, documents, and clothes from moisture.
• Water Bottles and Purification: Carry reusable water bottles and purification tablets or a water filter to ensure safe drinking water.

4. Health and First Aid

• Personal First Aid Kit: Include essentials like band-aids, antiseptic wipes, blister treatment, pain relievers, and any personal medications.
• Sunscreen and Lip Balm: High SPF sunscreen and lip balm are essential to protect against strong UV rays at high altitudes.
• Hand Sanitizer and Wet Wipes: Useful for maintaining hygiene when water is limited.
• Altitude Sickness Medication: Consult your doctor about medications like Diamox for preventing altitude sickness.

5. Personal Items and Extras

• Snacks and Energy Bars: Pack lightweight, high-energy snacks for a quick boost on the trail.
• Sunglasses with UV Protection: Essential for protecting your eyes from the intense sunlight and snow glare at high altitudes.
• Camera or Smartphone: To capture the breathtaking scenery. Don’t forget extra batteries or a portable charger.
• Personal Toiletries: Include biodegradable soap, toothbrush, toothpaste, and a small towel.
• Cash: Carry enough local currency for expenses along the trail, as ATMs are not available in remote areas.

6. Documents

• Passport and Visa: Carry your passport, visa, and photocopies in a waterproof pouch.
• Permits: Obtain trekking permits such as the TIMS card and national park or conservation area permits, depending on your route.
• Travel Insurance Details: Ensure you have comprehensive travel insurance covering high-altitude trekking, emergency evacuations, and medical expenses.

Final Tips

• Pack Light: Try to keep your backpack under 10-15 kg. The lighter your pack, the more enjoyable your trek will be.
• Layer Up: Layering is key for comfort in Nepal’s changing weather conditions. Bring versatile clothing that can be easily added or removed.
• Double-Check Your Gear: Before you set off, double-check that you have all the essentials. Missing a crucial item could make your trek less comfortable or even dangerous.