Everest Base Camp Trek Via Gokyo – 17 Days
Best Season
Highest Altitude
Trip Overview
The Everest Base Camp Trek via Gokyo is a 17-day adventure that combines the classic trek to Everest Base Camp with a detour through the stunning Gokyo Lake and the challenging Cho La Pass.The Everest Base Camp Trek via Gokyo trek offers a comprehensive Himalayan experience, showcasing the best of what the Everest region has along with the scenic Gokyo Lake.
Journey through the Everest Base Camp
Initially, your adventure begins with a scenic flight from Kathmandu to Lukla, the gateway to the Everest region.As you continue trek, through the Khumbu Valley, passing vibrant Sherpa villages like Namche Bazaar. Afterward, it leads you to the serene Gokyo Lakes, a series of six turquoise lakes surrounded by towering peaks. Eventually, you’ll hike up Gokyo Ri (5,357m) for panoramic views of Everest, Lhotse, Makalu, and Cho Oyu.
The Thrill of Crossing Cho La Pass
One of the trek’s most challenging yet rewarding sections is the crossing of Cho La Pass (5,420m).Eventually, this  high-altitude pass connects the Gokyo Valley with the main Everest trail, offering breathtaking views. Consequently, you’ll continue to Everest Base Camp, where you’ll stand at the foot of the world’s highest peak. Alongside, hike to Kala Patthar (5,545m) follows, offering the best close-up views of Mount Everest.
Cultural Immersion and Picturesque Villages
Throughout the trek, you’ll visit ancient monasteries, including the famous Tengboche Monastery, and explore the picturesque villages of Dingboche and Lobuche. Ultimately, blend of natural beauty, cultural richness, and physical challenge makes the Everest Base Camp Trek via Gokyo an unforgettable journey. Hence, it’s a perfect for those seeking both adventure and cultural immersion in the Himalayas.
Trip Highlights:
- Scenic flight to and from Lukla, the gateway to the Everest region.
- Explore the serene Gokyo Lakes and hike up Gokyo Ri for panoramic views of Everest, Lhotse, Makalu, and Cho Oyu.
- Cross the challenging Cho La Pass (5,420m/17,782ft).
- Visit Everest Base Camp and hike to Kala Patthar for the best views of Mount Everest.
- Immerse in Sherpa culture and visit ancient monasteries, including Tengboche Monastery.
- Walk through the picturesque villages of Namche Bazaar, Dingboche, and Lobuche.
- Accommodation: Stay in comfortable teahouses during the trek; standard hotels in Kathmandu.
- Meals: Full-board meals (breakfast, lunch, and dinner) during the trek; breakfast in Kathmandu.
- Luggage: Porters provided for luggage transport (up to 15 kg per person).
- Internet/WiFi, Electricity, and Water: Available at most lodges along the trekking route (additional charges may apply); complimentary WiFi in Kathmandu hotels.
Essential Items:
- Base Layers: Thermal top and bottom
- Insulation: Fleece jacket and down jacket
- Outer Layer: Waterproof jacket and pants
- Trekking Clothes: Some pairs of trekking pants, quick-dry shirts
- Footwear: Trekking boots, camp shoes/sandals
- Headwear: Sun hat, warm hat, neck gaiter
- Hand-wear: Lightweight gloves, insulated gloves
Accessories: Sunglasses, sunscreen, lip balm , headlamp with extra batteries , trekking poles ,50-60L backpack + daypack
Personal Items: Hygiene essentials (toothbrush, toothpaste, wet wipes), Quick-dry towel ,Water bottle or hydration system (2L capacity), Snacks (energy bars, nuts)
Medical Kit: Personal medications, basic first aid, altitude sickness pills
Documents: Passport, trekking permits, travel insurance
Optional: Camera, power bank, Lightweight sleeping bag
Itinerary
Arrive in Kathmandu, where you will be greeted at the airport and transferred to your hotel. After check-in, enjoy a brief orientation session about the trek. Spend the rest of the day at leisure, exploring the vibrant streets of Thamel or visiting cultural sites around the city.
Begin the day with a scenic flight from Kathmandu to Lukla, the gateway to the Everest region. After landing, start trekking towards Phakding, passing through beautiful landscapes and local Sherpa villages. The trail offers a gentle introduction to the trek with easy descents and ascents, allowing you to acclimatize gradually.
Continue trekking along the Dudh Koshi River, crossing suspension bridges adorned with prayer flags. The trail gradually ascends, leading to Namche Bazaar, the largest Sherpa village in the region. Namche Bazaar is a bustling market town where you can explore local shops, bakeries, and interact with the Sherpa community.
Take a day to acclimatize in Namche Bazaar. Hike to the Everest View Hotel for panoramic views of Everest, Lhotse, and Ama Dablam. Visit the Sherpa Museum and learn about Sherpa culture, history, and mountaineering. Spend the evening relaxing or exploring the local market.
Leave Namche Bazaar and trek towards Dole. The trail ascends through rhododendron and pine forests, offering breathtaking views of the surrounding mountains. Pass through the villages of Khumjung and Mong La before reaching Dole, a small settlement with a few teahouses and stunning views.
Continue trekking uphill from Dole to Machhermo. The trail offers spectacular views of Thamserku, Kangtega, and Cho Oyu. Machhermo is a small village known for its charming teahouses and the famous Yeti folklore. Attend a short acclimatization talk at the local rescue post.
Trek towards Gokyo, passing through the scenic Ngozumpa Glacier. Cross the glacier to reach the serene Gokyo Lakes, a series of six turquoise lakes nestled amidst towering peaks. Gokyo village offers breathtaking views and a tranquil environment, making it a perfect place for rest and relaxation.
Start early for a challenging hike up Gokyo Ri, a vantage point offering panoramic views of Everest, Lhotse, Makalu, and Cho Oyu. After descending, spend the rest of the day exploring the pristine Gokyo Lakes. Enjoy the serenity and beauty of this high-altitude paradise.
Begin the trek from Gokyo to Thagnak. The trail involves a gradual ascent along the Ngozumpa Glacier, providing stunning views of the surrounding peaks. Thagnak is a small settlement, offering a good place to rest and prepare for the challenging Cho La Pass crossing the next day.
Start early to cross the Cho La Pass, one of the most challenging sections of the trek. The steep and icy trail requires careful navigation, but the effort is rewarded with breathtaking views from the top. Descend carefully to reach Dzongla, a small village with a few teahouses and stunning mountain vistas.
Continue trekking from Dzongla to Lobuche, following the trail along the Khumbu Glacier. The route offers spectacular views of towering peaks like Nuptse and Pumori. Lobuche is a popular stop for trekkers heading to Everest Base Camp.
Trek from Lobuche to Gorak Shep, the last settlement before Everest Base Camp. After a short break, continue to Everest Base Camp, the ultimate destination of the trek. Enjoy the sense of accomplishment as you stand at the foot of the world's highest peak. After exploring the base camp, return to Gorak Shep for an overnight stay.
Begin the day with an early morning hike to Kala Patthar, the best viewpoint for close-up views of Mount Everest. After enjoying the sunrise and capturing breathtaking photos, descend to Gorak Shep and continue trekking to Pheriche, a small village with stunning mountain views.
Trek back from Pheriche to Namche Bazaar, following the trail through picturesque landscapes and traditional Sherpa villages. Enjoy the return journey with a different perspective, reflecting on the memorable experiences of the trek.
Continue descending from Namche Bazaar to Lukla, retracing your steps through the Dudh Koshi Valley. This is the final day of trekking, providing an opportunity to reflect on the incredible journey and bid farewell to the majestic Everest region.
Catch an early morning flight from Lukla to Kathmandu. Upon arrival in Kathmandu, transfer to your hotel and enjoy the rest of the day at leisure. Celebrate the completion of the trek with some last-minute shopping or relaxation.
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Mr. Shishir Dhakal
Price Inclusion
- Airport transfers in Kathmandu.
- Domestic flights (Kathmandu-Lukla-Kathmandu).
- Accommodation in Kathmandu (3-star hotel) and teahouses during the trek.
- All meals (breakfast, lunch, and dinner) during the trek.
- An experienced, English-speaking, government-licensed trekking guide.
- Porter service (1 porter for 2 trekkers).
- Sagarmatha National Park permit and TIMS card.
- First aid medical kit.
- All government taxes and service charges.
Price Exclusion
- International airfare and Nepal visa fees.
- Travel and rescue insurance.
- Lunch and dinner in Kathmandu.
- Personal expenses (laundry, phone calls, etc.).
- Tips for guides, porters, and drivers.
- Alcoholic drinks, bottled water, and beverages.
Additional Information
Trip Map
Meals and Accommodation on Everest Base Camp Trek via Gokyo
The Everest Base Camp Trek via Gokyo offers the chance to experience diverse landscapes and the culture of the Everest region. Throughout this trek, you’ll enjoy a combination of comfortable accommodations and nutritious meals.
Accommodations in Kathmandu and on the Trek
In Kathmandu, you’ll stay in a standard hotel that provides comfort, modern amenities, and complimentary WiFi to help you relax and prepare for your journey.
During the trek, you’ll stay in teahouses offering cozy rooms with basic amenities, typically shared or twin-sharing. Most teahouses provide communal dining areas where you can enjoy meals and socialize with fellow trekkers. Facilities such as hot showers, charging outlets, and WiFi are often available, though additional charges may apply.
Meals on the Trek
Full-board meals, including breakfast, lunch, and dinner, are provided during the trek. Expect hearty meals with a mix of Nepali, Tibetan, and international options, such as dal bhat, noodles, and soups. Breakfast in Kathmandu is included, while other meals in the city can be found at a wide range of local and international restaurants.
Best Season for Everest Base Camp Trek via Gokyo
The ideal times for the Everest Base Camp Trek via Gokyo are in the spring (March to May) and autumn (September to November). These periods provide stable weather and excellent visibility for trekking and exploring high-altitude lakes and passes.
Spring (March to May)
- Weather: Moderate temperatures, clear skies, and blooming rhododendrons along the trails.
- Temperature:
- Lower elevations (2,800m to 3,500m): 10°C to 20°C during the day, 0°C to 5°C at night.
- Higher elevations (up to 5,545m): -5°C to 10°C during the day, -15°C to -5°C at night.
- Highlights: Ideal for trekking and crossing Cho La Pass, with mild temperatures and vibrant landscapes.
Autumn (September to November)
- Weather: Crisp, clear skies and stable conditions, with comfortable temperatures.
- Temperature:
- Lower elevations (2,800m to 3,500m): 10°C to 20°C during the day, 0°C to 5°C at night.
- Higher elevations (up to 5,545m): -5°C to 10°C during the day, -15°C to -5°C at night.
- Highlights: Post-monsoon clarity provides outstanding views, perfect for photography and panoramic vistas from Gokyo Ri and Kala Patthar.
Winter (December to February)
- Weather: Cold, with frequent snowfall at higher altitudes.
- Temperature:
- Lower elevations (2,800m to 3,500m): 0°C to 10°C during the day, -5°C to 0°C at night.
- Higher elevations (up to 5,545m): -10°C to -5°C during the day, -20°C to -10°C at night.
- Challenges: Cold temperatures and possible snow on Cho La Pass, but with fewer trekkers, the trail is quieter for a more solitary experience.
Monsoon/Summer (June to August)
- Weather: Warm and humid at lower altitudes, with rains often leaving lush greenery.
- Temperature:
- Lower elevations (2,800m to 3,500m): 15°C to 25°C during the day, 5°C to 10°C at night.
- Higher elevations (up to 5,545m): -5°C to 10°C during the day, -10°C to -5°C at night.
- Challenges: Rain and fog can limit views, but for those seeking fewer crowds, summer offers a unique experience of the Khumbu region.
Equipment Checklist
Trekking in Nepal is an incredible adventure, taking you through diverse landscapes, from lush forests to rugged mountain trails. To fully enjoy the experience, it’s crucial to pack the right equipment. Here’s an essential checklist to help you prepare for your trek, ensuring you’re ready for the challenges and beauty of the Himalayas.
1. Clothing
- Base Layers: Moisture-wicking base layers (thermal tops and bottoms) are essential for regulating your body temperature. Opt for lightweight, breathable materials.
- Mid Layers: Fleece jackets or lightweight down jackets provide warmth in colder temperatures. These layers should be easy to add or remove as needed.
- Outer Layers: A waterproof and windproof jacket is essential to protect against rain, wind, and snow. Make sure it’s breathable to stay comfortable during strenuous activities.
- Trekking Pants: Lightweight, quick-drying pants are ideal. Consider packing thermal pants for colder regions or seasons.
- Gloves, Hats, and Buffs: Warm gloves, a woolen hat, and a buff or neck gaiter help protect against the cold at high altitudes.
- Trekking Socks: High-quality, moisture-wicking socks (at least three pairs) are crucial to prevent blisters and keep your feet dry.
2. Footwear
- Trekking Boots: Sturdy, well-fitted, and waterproof trekking boots with good ankle support are essential. Break them in before your trek to avoid blisters.
- Sandals or Camp Shoes: Lightweight sandals or camp shoes for relaxing at tea houses or lodges after a long day of trekking.
3. Backpack and Storage
- Daypack (20-30 liters): A small, comfortable daypack with rain cover to carry essentials like water, snacks, camera, and extra layers.
- Duffel Bag (60-80 liters): For your main gear, use a durable, waterproof duffel bag that will be carried by porters.
- Dry Bags or Ziplock Bags: For protecting electronics, documents, and clothes from moisture.
4. Trekking Gear
- Trekking Poles: Adjustable trekking poles reduce the strain on your knees, especially during steep descents.
- Headlamp with Extra Batteries: Essential for early morning starts, late finishes, or use in lodges where electricity may be limited.
- Water Bottles and Purification: Carry reusable water bottles and purification tablets or a water filter to ensure safe drinking water.
- Sleeping Bag: A four-season sleeping bag rated for temperatures as low as -10°C to -15°C is recommended for high-altitude treks.
5. Health and First Aid
- Personal First Aid Kit: Include essentials like band-aids, antiseptic wipes, blister treatment, pain relievers, and any personal medications.
- Sunscreen and Lip Balm: High SPF sunscreen and lip balm are essential to protect against strong UV rays at high altitudes.
- Hand Sanitizer and Wet Wipes: Useful for maintaining hygiene when water is limited.
- Altitude Sickness Medication: Consult your doctor about medications like Diamox for preventing altitude sickness.
6. Personal Items and Extras
- Snacks and Energy Bars: Pack lightweight, high-energy snacks for a quick boost on the trail.
- Sunglasses with UV Protection: Essential for protecting your eyes from the intense sunlight and snow glare at high altitudes.
- Camera or Smartphone: To capture the breathtaking scenery. Don’t forget extra batteries or a portable charger.
- Personal Toiletries: Include biodegradable soap, toothbrush, toothpaste, and a small towel.
- Cash: Carry enough local currency for expenses along the trail, as ATMs are not available in remote areas.
7. Documents
- Passport and Visa: Carry your passport, visa, and photocopies in a waterproof pouch.
- Permits: Obtain trekking permits such as the TIMS card and national park or conservation area permits, depending on your route.
- Travel Insurance Details: Ensure you have comprehensive travel insurance covering high-altitude trekking, emergency evacuations, and medical expenses.
Final Tips
- Pack Light: Try to keep your backpack under 10-15 kg. The lighter your pack, the more enjoyable your trek will be.
- Layer Up: Layering is key for comfort in Nepal’s changing weather conditions. Bring versatile clothing that can be easily added or removed.
- Double-Check Your Gear: Before you set off, double-check that you have all the essentials. Missing a crucial item could make your trek less comfortable or even dangerous.
