Best Seller
Annapurna Circuit Trek 14 Days
Duration
14 days
Acoomodation
Hotels, Tea houses
Maximum Guests
20
Highest Altitude
5,416m/ 17,769ft
Best Season
Mar-May & Sep- Nov
Start/End Point
kathmandu
Annapurna Circuit Overview
The Annapurna Circuit Trek is easily one of the most famous walks in Nepal, and honestly, it earns every bit of its reputation. It’s a massive loop, stretching anywhere from 160 to 230 kilometers, that drags you right through the heart of giant mountains and tiny scattered specks of colorful villages spread across the Annapurna region.
The whole journey kicks off in a little town called Besisahar. Down here, the air feels warm, the hillsides are carved into green farming terraces, and you begin your walk by tracking the loud, roaring waters of the Marsyangdi River. Guides will usually tell you to pack your heavy layers deep in your duffel. You'll be trekking in shorts and t-shirts, sweating through dust kicked up by the occasional passing local jeep on the lower elevations. Crossing the raging rivers and lush forest you will find yourself in the beautiful and immersive alpine wilderness of high Himalayas, where snow-capped peaks dominate the surrounding landscape.
As you keep putting miles behind you day after day, the world around you completely flips. You leave the thick, humid forests behind and watch the landscape slowly flatten out into a rugged, wide-open mountain wilderness. Along the way, you’ll wander right through old, stone-walled villages like Dharapani, Chame, and Upper Pisang. If you decide to take the higher path through Ngawal, your thighs will definitely feel the brutal, vertical switchbacks right out of Upper Pisang. wrapping your hands around a hot cup of sea buckthorn juice at a local teahouse while staring at the massive ice wall of Annapurna II makes every single gasp of air worth it.you get some of the most beautiful, open views of the white peaks before dropping down into Manang is a rugged, arid valley deep under the towering peaks of the Annapurna range.
Manang itself is a pretty special place. It feels deeply connected to Tibetan culture, with prayer flags fluttering in the wind and old monasteries tucked right into the cliffs. Staying here for an acclimatization day isn't just a recommendation; it’s a must-do so your lungs can get used to the high altitude and thin air. While you rest, you can look straight up at giant walls of rock and ice like Annapurna I, Annapurna II, and Gangapurna shooting straight into the sky.
After Manang, the real excitement builds up. You hike past the high pastures of Yak Kharka and push up to the final stop at Thorong Phedi. The next morning, you’ll wake up in the freezing, pitch-black dark to take on the biggest challenge of the trip: Thorong La Pass. Standing at an incredible 5,416 meters, it is one of the highest trekking passes on earth. Catching the sunrise from the top gives you a full, 360-degree view of the mountains that you'll never forget.
From the snowy pass, you drop down into a completely different world—the dry, desert-like landscapes of the Mustang region. Your first major stop on the other side is Muktinath, a sacred temple where both Hindu and Buddhist pilgrims travel from all over the world to wash in the holy springs.
Finally, the trail follows the world’s deepest gorge down to Tatopani. Here, you can sit in natural hot springs to soothe your incredibly sore muscles. From there, depending on how much time you have left, you can hike up to Poon Hill to catch a classic morning sunrise view or head straight down to Nayapul to catch a ride back to the lakeside city of Pokhara. It’s a long, tough journey, but it leaves you with a story you’ll be telling for the rest of your life.
Annapurna Circuit Trek Highlights
- Manang and Mustang: These two regions offer a stark contrast, shifting from Manang's dry alpine valleys to Mustang's desert-like landscapes. Nestled in the rain shadow, they feature unique arid terrain, strong afternoon winds, and traditional whitewashed villages.
- Thorong La Pass elevation 5,416m: As one of the highest trekking passes globally, crossing it requires a grueling 3:30 AM start in freezing darkness. The thin air makes every step a battle, but reaching the top rewards you with a breathtaking 360-degree Himalayan panorama.
- Muktinath Temple: Located on the other side of the pass, this sacred pilgrimage site holds deep spiritual meaning for both Hindus and Buddhists. Trekkers can witness pilgrims bathing in the 108 freezing, holy water spouts to cleanse themselves.
- Hot Springs at Tatopani: Sitting by the river, these natural hot water springs are a haven for exhausted hikers. There is no better way to wash off days of mountain dust and soothe incredibly sore muscles than soaking here with a cold drink.
- Apple Pie in Marpha and Tukche: These charming stone villages are legendary for their local apple orchards. Hikers universally love taking a break at local teahouses to load up on surprisingly good, fresh-baked apple pie and local apple brandy.
- Tilicho Lake: Sitting at a dizzying altitude, this spectacular body of water is one of the highest lakes in the world. Reaching its bright blue waters requires a challenging side trip, rewarding you with raw, dramatic glacial scenery.
- Buddhist Culture & Monasteries: The trail is deeply connected to Tibetan-Buddhist heritage. You will walk past spinning prayer wheels, long mani stone walls, and centuries-old monasteries like Braka, where prayer flags flutter against the cliffs.
- Marshyangdi River Valley: The trek kicks off by tracking the loud, roaring waters of this river. You start in the warm, subtropical foothills, walking past green farming terraces and crossing high, dramatic suspension bridges over the gorge.
- Himalayan Peaks: The skyline is dominated by giants, including Annapurna I to IV, Gangapurna, Dhaulagiri, Manaslu, and Machhapuchhare. Trekkers get unmatched views of massive ice walls and sharp ridges shooting straight into the sky.
- Road from Kathmandu to Dharapani: The adventure begins with a bumpy, scenic drive that transitions from the chaotic highways of Kathmandu to rugged mountain roads. It follows deep gorges and waterfalls, directly dropping you at the trail's start.
Different Routes For Annapurna Circuit
The Annapurna Circuit Trek gives several route options for different schedules and interests as trail follows Besisahar to Jomsom to Thorong La Pass the shorter versions begin from Chame or Manang. Many trekkers also include Tilicho Lake, Poon Hill, or Nar Phu Valley to add beautiful cultural experiences and adventure.
Why choose Mount Elegance for Annapurna trail?
Choosing mount elegance for your annapurna trail can be very helpful and the trekking agency you can fully be reliable on as we combine experienced guide who have knowledge about trekking routs, trails the weather conditions as we can transparent pricing, well planned itinerary according to your comfort to deliver safe and enjoyable trekking experience as our dedicated team ensures every details is managed with care, safety allowing you to focus in your trek journey.
- We focus on safety, trying to provide you the most comfortable service and unforgettable trekking experience ensuring trekkers enjoy a smooth , comfortable and memorable journey on annapurna trail.
- As mount elegance combines local expertise trying to provide mixed of local and international services standard, customizing every trip, avoiding hidden costs, providing quality equipments by maintaining clear communication by understanding your comfort
- Our experienced guides have years of experience on trekking routes, trails the weather condition culture about the altitude challenges, safe navigation and enriching insights throughout your adventure,
- As your departure is confirmed or even if you have a small participation in a group we won't cancel your trip allowing you to book or plan confidently for flights, holidays, and your trekking schedule.
- We provide clean, warm, high-quality sleeping bags and insulated down jackets for rent. Every item is carefully inspected, sanitized, and maintained, helping you stay comfortable in cold mountain conditions without purchasing expensive gear.
- Our team monitors every trek and remains available whenever you need . We coordinate with guides, arrange helicopter evacuations when necessary, assist with medical emergencies, communicate with insurance providers, and provide immediate support until you are safe.
- Booking your Annapurna trek is quick and hassle-free as Choose your trip and confirm your dates, pay securely online, and receive instant confirmation with complete pre-trip information. Our team is always available to assist before and after your booking.
Why Choose Nepal Annapurna Circuit?
- Trek through forests, waterfalls, and high mountains, experiencing one of Nepal's most diverse and breath trekking routes.
- Cross the legendary Thorong La Pass, a rewarding Himalayan challenge with panoramic views in every direction.
- Enjoy breathtaking views of Annapurna, Dhaulagiri, Manaslu, Tilicho Peak, and many other snow capped Himalayan peaks throughout the trek.
- Experience Gurung, Thakali, and Manangi cultures by staying in traditional villages and welcoming tea houses.
- Relax in the natural hot springs at Tatopani after days of trekking by providing a perfect way to rest tired muscles.
- Walk through the world's deepest trail between Annapurna and Dhaulagiri, surrounded by dramatic cliffs and beautiful river valleys.
- From well established tea houses to comfortable accommodation and reliable trekking infrastructure without the need for camping.
- Every day offers changing landscapes, unique cultural, and unforgettable mountain scenery, making the Annapurna Circuit a lifetime memorable adventure.
Ever-Changing Scenery
The Annapurna Circuit Trek is really known for the views change as you walk on the trails you will experience the green forests and dense rhododendron trekking trails. You will also see rivers and traditional mountain villages on the Annapurna Circuit Trek. Then you will get to valleys and the snowy areas around Thorong La Pass on the Annapurna Circuit Trek.
Cultural Immersion
The Annapurna Circuit Trek offers a rich cultural experience as you pass through traditional villages Gurung, Thakali, and Manangi communities. In the trail, you can visit ancient monasteries, colorful prayer wheels, and observe local customs that have been preserved for generations from warm hospitality, authentic home cooked meals, and meaningful interactions with local people make the journey as rewarding culturally as it is scenically.
Comfortable Teahouse Trekking
The Annapurna Circuit Trek combines adventure with comfort through its established network of teahouses. These lodges provide clean rooms, meals, and a warm place to rest after each day's walk. Staying in local teahouses also gives you the chance to enjoy genuine Nepalese hospitality while experiencing the culture and traditions of the mountain along the route.
Epic Side Trips & Attractions
The Annapurna Circuit Trek has you several unforgettable side trips that add even more value to the journey as being Popular highlights include the turquoise waters of Tilicho Lake, the pilgrimage site of Muktinath Temple and the scenic viewpoint above Ice Lake near Manang which offer breathtaking views, unique cultural experiences, and a deeper appreciation of the Annapurna region.
Thorong La Pass : A Highest Point on Annapurna Massif
Thorong La Pass is the highest point of the Annapurna Circuit Trek which stands at 5,416 meters above sea level reaching the pass is one of the trek's greatest achievements. It rewards hikers with views of the Annapurna peak, Dhaulagiri, and surrounding Himalayan peaks. The early morning crossing, colorful prayer flags, and dramatic mountain scenery make this a truly unforgettable highlight of the journey.
What Makes Tilicho Lake So Special?
Tlicho Lake is one of the most remarkable highlights of the Annapurna region known for its brilliant turquoise blue waters surrounded by higher Himalayan peaks as it lies on high altitude among the world's highest lakes. It's peaceful, surrounded by beautiful mountain peaks with breathtaking experiences that make the trip to Tlicho Lake an unforgettable journey to the Annapurna Circuit Trek.
Annapurna Circuit Trek Itinerary For 14 Days
Download ItineraryArriving in Tribhuvan International Airport(Kathmandu) our representative will be there with your name board to pick you up. After receiving you, he/she will drive you to your hotel in Thamel checking you in. Later in the day you will meet our representative for a pre-trip meeting, any queries on trip will be answered and all formalities will be done either in your hotel lobby or Mount Elegance office depending on time schedule. The rest of the day is yours to explore the city and prepare for the trip.
Maximum Altitude: Kathmandu (1,400 m / 4,593 ft)
Drive Duration: 30-45 Minutes
After your arrival we will have a pre trip meeting which will be held at the hotel you will be staying. Our team will explain to you everything about the trip and necessary things like: Documents, Equipment and Travel insurance are checked during this time. Remaining due is also cleared during the meeting and in the evening you can buy or rent remaining equipment or gear.
Today after breakfast you meet your trip guide. He/she will take you to your bus from there you will drive through the winding roads carved into the mountain side offering the views of terracing fields and local settlement scattered throughout the route. On the drive to Besisahar you will find roads carved on the side of high mountains covered in green forests and the route follows the raging rivers. Upon reaching the small town you will get to pack your gears and rest up for the walk tomorrow. Your guide will provide you information on what and how to pack your bag for the other day.
Altitude: Besisahar (760 m / 2,493 ft)
Meal: Breakfast, Lunch & Dinner
Trek Duration: 6-7 hours
Yet another day of drive, taking you on a jeep ride through the off roads into the Himalayas you will find yourself in the middle of the lush, subtropical green hills, terraced rice paddies, and small roadside villages. As the gorge narrows dramatically, the road gets rougher. You will drive right under massive waterfalls that literally spray water across the windshield of the jeep. You'll pass Chamje and climb steeply before dropping into Tal (1,700m), a striking village sitting on a flat, sandy riverbed.A major checkpoint where your ACAP trekking permits are stamped, the final stretch climbs steeply through dense pine and rhododendron forests. The temperature drops fast, the air crisp and cool. As you rattle into Chame, the towering snowy peak of Annapurna II greets you, signaling your arrival at the district headquarters.
Maximum Altitude: Chame (2,630 m / 8,629 ft)
Meal: Breakfast, Lunch & Dinner
Trek Duration: 5-6 hours
Today, full of energy, Leaving Chame day begins with walking along the river through dense pine forest. You'll soon reach Bhratang, an area famous among trekkers for its massive apple orchards. Your guide will stop here at the local teahouse for fresh apple juice or an apple donut is a must. Short walk you will cross suspension bridges you will encounter one of the most jaw-dropping sights on the entire circuit. After a steep climb through the pine trees to reach lower Pisang, crossing that you will again climb for a peaceful stay at Upper Pisang. It is usually less crowded than lower village.
Maximum Altitude: Pisang (3,300 m / 10,827 ft)
Meal: Breakfast, Lunch & Dinner
Trek Duration: 4-5 hours
From here path splits into two lower via Hongde is an easier alternative and is a quicker route and the other high route through Ghyaru and Ngawal is highly recommended for experiencing the incredible views of high panoramic mountains, you will cross upper Pisang you will meet with a challenging steep zigzag climb up a scree slope to the village of Ghyaru (3,670m). It takes about 1.5 to 2 hours of pure uphill gasping, but the reward at the top is legendary facing across the valley at the massive, eye-level ice walls of Annapurna II, III, and IV. Trekkers universally agree that while this route is physically punishing, it offers the best views of the entire trek and kicks your body's acclimatization into high gear. Merging route into Mungji on to the final push for Manang.
Maximum Altitude: Manang (3,370 m / 11,056 ft)
Meal: Breakfast, Lunch & Dinner
Trek Duration: 5-6 hours
Today will be the last day you will have time to breath through all the hectic climbing from the beginning of the trip. Today you can rest up in the tea house and later take a short hike and descend to incredible points of interest such as Gangapurna lake and icefall, Braga Monastery, Milarepa cave or ice lake at 4600m. Short hiking is an option that will be best for acclimatizing to the altitude and adapting to the mountaineers principle of climb high and sleep low that makes your body adapt to the higher altitude without long exposure to thin air, a very good acclimatization tip.
Maximum Altitude: Manang (3,370 m / 11,056 ft)
Meal: Breakfast, Lunch & Dinner
Today starts with steady climb out of Manang passing the western chorten uphill climb the trail leads you out of the wide valley floor and starts ascending the slopes of the Jarsang Khola valley. Through dry terrain you will reach a small settlement of Gunsang teahouse here because the panoramic views looking back at Annapurna III and Gangapurna are absolutely breathtaking. Crossing the suspension bridge gradual, winding uphill walk terrain becomes noticeably more barren, rocky, and open. Soon, you will start seeing old stone fences and basic teahouses appearing on the hillside, marking your arrival in Yak Kharka.
Maximum Altitude: Yak Kharka (4,050 m / 13,287 ft)
Meal: Breakfast, Lunch & Dinner
Trek Duration: 4-5 hours
Beginning the day with a gentle climb along the east bank of the Jarsang Khola. The landscape is a stark, rocky alpine desert. After a couple of hours of steady walking, the trail drops sharply down to the riverbank. You will cross a small suspension bridge and you will climb a steep and narrow slope that leads into the infamous landslide-prone area. For about 30 to 45 minutes, you will walk along a narrow, single-file dirt track carved into a nearly vertical cliffside. As you round the final corner of the landslide zone, the small, stone-walled settlement of Thorong Phedi appears at the bottom of a massive, sweeping canyon.
Maximum Altitude: Thorong Phedi (4,450 m / 14,600 ft)
Meal: Breakfast, Lunch & Dinner
Trek Duration: 3-4 hours
Day starts early in the morning in freezing, pitch black darkness you will climb a zigzagging climb up a gravel slope. Under the headlamp walk slowly with deep breaths you will summit the Thorong La Pass at 5416 m. Standing at the world's highest trekking pass, you are surrounded by thousands of fluttering prayer flags. Reaching the top rewards you with an unforgettable, freezing sunrise and a massive 360-degree panorama of the Annapurna and Dhaulagiri giants. Soaking in the views and gathering memories in photographs you will start to descend the pass a steep, knee-busting drop of over 1,600 vertical meters. The snow slowly fades away, and the landscape completely flips into the dramatic, arid, and wind-swept desert of the Mustang region. Today's long, exhausting descent ends at this ancient, sacred site of Muktinath.
Maximum Altitude: Thorong La Pass (5,416m /17,769ft)
Meal: Breakfast, Lunch & Dinner
Trek Duration: 7-8 hours
Dropping about 2500m you will descend to Tatopani today. Day begins with windy routes through Jharkot and Kagbeni dropping into the wide, grey riverbed of the Kali Gandaki River. This valley is the deepest gorge in the world, flanked by the massive Annapurna massif on one side and Dhaulagiri on the other. Then through the incredible village of Marpha, famous as Apple Capital. As you move past Tukche and Larjung, the barren mountain desert of Mustang completely disappears. The valley narrows again, and you find yourself walking back into pine forests and green vegetation near the village of Ghasa. After the final stretch brings you deep into the settlement of Tatopani.
Maximum Altitude: Muktinath (3,800m)
Meal: Breakfast, Lunch & Dinner
Drive Duration: 5-6 hours
On to the last stretch of the trek, a day of long walks coming to an end, you will walk a gentle route till crossing a suspension bridge over Kaligandaki river. Facing Pokhara you will climb toward Ghorepani. Hiking through Ghara and Sikha will be the challenging parts due to thousands of steep, hand-carved stone stairs. You will reach the settlement of Ghorepani.
Maximum Altitude: Ghorepani (2,860m/ 9,350 ft)
Meal: Breakfast, Lunch & Dinner
Trek Duration: 7-8 hours
4 am in the morning the alarm goes off to wake up early. Clutching a headlamp and dressed in your warmest layers, you will join a quiet stream of headlamps climbing the steep, stone-stair trail to the summit. It takes about 45 to 60 minutes of steady climbing to reach the grassy tower of Poon Hill. As the sun rises, it paints the Annapurna and Dhaulagiri ranges in brilliant shades of pink, gold, and orange. Looking at Dhaulagiri I (8,167m) and Machhapuchhare (Fishtail) glowing in the early light is a sight you will never forget. On to the final stretch of the trek you will hike down a long descent. You’ll walk through beautiful rhododendron forests and past rushing waterfalls, eventually arriving at the top of the infamous Ulleri steps. Following the Bhurungdi Khola riverbed through peaceful farms you will cross a suspension bridge then check out of ACAP onwards to Nayapul.
From Nayapul you will take a shared jeep ride to reach the City of Pokhara. On your drive to Pokhara passing through small riverside towns and offering final, distant glimpses of the Annapurna range. Upon reaching Pokhara, you will check into a comfortable hotel and enjoy the afternoon at your own leisure. Perfect time to celebrate the successful completion of the trip.
Maximum Altitude: Poonhill (3,210 m / 10,531 ft)
Meal: Breakfast & Lunch
Trek Duration: 6-7 hours
Drive Duration: 2-3 hours
After completing your long, grueling trek and enjoying a well-deserved rest in a comfortable hotel in Pokhara, you will journey back to Kathmandu. Though traveling the same route, your return offers a completely different perspective of the winding roads and terraced hillsides. You will board a comfortable tourist bus or travel by private jeep for the scenic 6-to-8-hour drive along the Prithvi Highway, tracing the Trishuli River back to the bustling capital.
Upon arriving in Kathmandu, the rest of the day is yours to relax or do some final sightseeing. If you are eager to explore, we highly recommend visiting iconic cultural landmarks such as Swayambhunath (the Monkey Temple), Boudhanath Stupa, or the historic Basantapur Durbar Square. For last-minute souvenir shopping, the vibrant local stalls of Ason Bazar and the bustling streets of Thamel offer endless treasures.
To celebrate our shared journey and your incredible achievement, our team will host a special farewell dinner tonight. Over a delicious meal, we will present you with your official trek completion certificate as a token of our gratitude and a memory of this Himalayan adventure to cherish for a lifetime.
Altitude: Kathmandu (1,400 m / 4,593 ft)
Meal: Breakfast & Dinner
Drive Duration: 7-8 hours
Ending the trip today you will be returning. According to your flight schedule our team will manage your transport to the airport. If you have time before your flight you can try different local food around Thamel, beautiful cafes around Thamel providing unique tastes. Reflecting on the journey, interaction and bond you made during your flight.
Altitude: Kathmandu (1,400 m / 4,593 ft)
Meal: Breakfast
Drive Duration: 30-40 Minutes
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With Tilicho Lake 15 Days
- Day 1 Kathmandu Arrival (1,400m) - 30 to 45 minutes drive. Overnight stay at a 3 star hotel.
- Day 2 Drive from Kathmandu to Besisahar (760m)- 6 to 7 hour drive. Overnight stay at a tea house in Besisahar.
- Day 3 Drive from Besisahar To Chame (2,630m) - 5 to 6 hour drive Overnight stay at the tea house in Chame.
- Day 4 Trek from Chame to Pisang (3,300m)- 4 to 5 hours. Overnight stay at the tea house in Pisang.
- Day 5 Trek from Pisang to Manang (3,370m) - 5 to 6 hours. Overnight stay at the tea house in Manang.
- Day 6 Acclimatization day at Manang (3,370m). Overnight stay at the tea house in Manang.
- Day 7 Trek from Manang to Siri Kharka (4,060m) - 4 to 5 hours. Overnight stay at the tea house in Siri Kharka.
- Day 8 Trek from Siri Kharka to Tilicho Base Camp (4,140m)- 5 to 6 hours. Overnight stay at the tea house in Tilicho Base Camp.
- Day 9 Hike Tilicho lake (4,919m) & trek back to Siri Kharka- 5 to 6 hours. Overnight stay at the tea house in Siri Kharka.
- Day 10 Trek from Siri Kharka to Yak Kharka (4,050m) - 4 to 5 hours. Overnight stay at the tea house in Yak Kharka.
- Day 11 Trek from Yak Kharka to Thorong Phedi (4,450m) - 3 to 4 hours. Overnight stay at the tea house in Thorong Phedi.
- Day 12 Trek from Thorong Phedi to Muktinath (3,800m) via Thorong La pass (5,416m)- 7 to 8 hours. Overnight stay at the tea house in Muktinath.
- Day 13 Drive from Muktinath to Pokhara (822m)- 7 to 8 hours drive. Overnight stay at the3 star hotel in Pokhara.
- Day 14 Drive from Pokhara to Kathmandu- 7 to 8 hours. Overnight stay at the 3 star hotel in Kathmandu.
- Day 15 Departure from Kathmandu- 35 to 45 minutes. Breakfast included.
ABC 11 Days
- Day 1 Kathmandu Arrival (1,400m) - 30 to 45 minutes drive. Overnight stay at a 3 star hotel in Kathmandu.
- Day 2 Drive from Kathmandu to Pokhara (822m)- 7 to 8 hour drive. Overnight stay at a 3 star hotel in Pokhara.
- Day 3 Drive to Birenthati and Trek to Ghandruk (1,940m)- 2 to 3 hour drive and 2-3 hour trek. Overnight stay at the tea house in Ghandruk.
- Day 4 Trek from Ghandruk to Sinuwa (2,340m)- 6 to 7 hours. Overnight stay at the tea house in Sinuwa.
- Day 5 Trek from Sinuwa to Deurali (3,230m) - 6 to 7 hours. Overnight stay at the tea house in Deurali.
- Day 6 Trek from Deurali to Annapurna Base Camp (4,130m) via Machapuchare Base Camp (3,700m)- 5 to 6 hours. Overnight stay at the tea house in ABC.
- Day 7 Trek from Annapurna Base Camp to Bamboo (2,310m) - 6 to 7 hours. Overnight stay at the tea house in Bamboo.
- Day 8 Trek from Bamboo to Jhinu Danda (1,780m) - 5 to 6 hours. Overnight stay at the tea house in Jhinu Danda.
- Day 9 Drive Back to Pokhara (820m) - 2 to 3 hours. Overnight stay at the 3 star hotel in Pokhara.
- Day 10 Drive from Pokhara to Kathmandu- 7 to 8 hours. Overnight stay at the 3 star hotel in Kathmandu.
- Day 11 Departure from Kathmandu- 35 to 45 minutes. Breakfast included.
Annapurna Circuit Package Includes and Excludes
Trip Includes:
Accommodation
- Twin-sharing/double accommodation in a 3-star hotel for 2 nights in Kathmandu and 1 Night in Pokhara including breakfast (Private room accommodation can be organized at an extra cost).
- Sharing guesthouse accommodation during the trek for 10 nights in the Annapurna Region with attached bathrooms in Muktinath and Tatopani.
Meals & Drinking Water
- All your standard meals during the trek (13 Breakfasts, 11 Lunches and 11 Dinners) including tea or coffee.
- Fresh seasonal fruits each day after dinner during the trek.
- A farewell dinner on the last night in Nepal.
- Purified drinking water during the trek using Water Filter or water purification tablets.
Transportation
- All (international and domestic) airport transfers on a tourist vehicle.
- Transportation from Kathmandu- Besisahar - Chame by local sharing Jeep/Bus, Muktinath - Tatopani and Nayapul - Pokhara by Bus/Jeep after Trek Completion.
- Drive from Pokhara to Kathmandu in a Tourist Bus.
Guide and Staff
- Experienced, first-aid trained, government licensed, English speaking, and locally recruited Mount Elegance trekking guide (2 guides for group size more than 8 people).
- Porters during the trek for carrying luggage (1 porter for every 2 clients).
- Wages, accommodation, meals, gear, insurance and medications for all staff.
Annapurna Circuit Trek Permits
- Annapurna Conservation Area Permit (ACAP) Permit.
- TIMS (Trekkers’ Information Management System) card.
Equipment and Takeaways
- 1 Mount Elegance duffel bag and Sleeping Bag (Should be returned after trek Completion)
- Mount Elegance Complimentary Tshirt, Cap and Route Map.
- A comprehensive first aid kit, including an Oximeter to check pulse and oxygen levels daily in the mountains.
- Trip completion certificate.
Administrative & Taxes
- All administrative expenses and government taxes.
Trip Excludes:
- Lunch and dinner in Kathmandu and Pokhara.
- International flight fare and airport departure tax.
- Nepal Entry Visa (Visa can be acquired easily after your arrival at Tribhuvan International Airport in Kathmandu with a fee of USD 30 for 15 days visa, USD 50 for 30 days visa and USD 125 for 90 days visa).
- Travel insurance along with high-altitude emergency evacuation coverage.
- Any beverages including bottled and boiled water.
- Tips to trekking staff and drivers.
- Personal trekking gear and equipment.
- Any expenses other than the Price Include section.
Departure Dates
Annapurna Circuit Map and Elevation
Altitude Chart
Packing & Gear List For Annapurna Round Trek
Check this comprehensive trekking and climbing checklist for your Annapurna Circuit Trek, Pack your things according to the list and Kindly note that items provided by the company are mentioned below and other necessary item you can buy or rent in Nepal or your country:
Clothing (Layering System)
- Base Layer: 2–3 pairs of thermal tops and bottoms (high-grade synthetic).
- Trekking Shirts: 3–4 lightweight, breathable long-sleeve shirts for sun and dust protection on the ABC trail.
- Trekking Pants: 2 pairs of stretchable, quick-dry trekking pants.
- Insulation Layer: 1 high-loft fleece jacket or lightweight down sweater.
- Outer Layer (: Windproof, waterproof down jacket with a hood (essential during Thorong la pass crossing day).
- Hard Shell: 1 breathable waterproof jacket and pants to withstand wind, rain, or alpine snow.
- Underwear: 5–6 pairs of moisture-wicking sports underwear.
Footwear
- Trekking Boots: 1 pair of ankle-supportive, water-resistant hiking boots.
- Socks: 3–4 pairs of thick merino wool trekking socks, and 2 pairs of thin liner socks.
- Gaiters: 1 pair of breathable, waterproof gaiters to seal out snow and scree.
Backpack and Storage
- Main Duffel Bag: 1 heavy-duty, weather-resistant 90L–120L duffel bag (to be carried by porters/yaks and will be provided by the company).
- Daypack: 1 technical 25L–30L daypack with a rain cover, and a supportive hip belt (for carrying layers, water, camera, cash, snacks and clothes necessary for a day), this will be carried by yourself during trekking.
- Dry Bags: A collection of lightweight waterproof dry sacks to segregate and protect electronics and clothing.
Technical and Trekking Gear
- Sleeping Bag: 1 extreme-weather four-season sleeping bag rated down to at least -10°C (crucial for comfort during Annapurna Circuit Trek and it will be provided by the company).
- Trekking Poles: 1 pair of adjustable trekking poles with snow baskets.
- Headlamp: 1 high-lumen LED headlamp with extra lithium batteries (essential for the midnight walks).
- Water Storage: 1-liter Nalgene bottles (must handle boiling water) and thermal bottle jackets to prevent freezing.
- Sunglasses: Necessary during day walk
Health and First Aid
- Altitude & Illness Medication: Diamox for altitude acclimatization, a course of broad-spectrum antibiotics, and anti-diarrheals (Imodium).
- Water Purification: Purification tablets or chlorine dioxide drops (standard filters can freeze and crack at high camps).
- Blister & Trauma Care: Comprehensive blister kits (Compeed/Moleskin), athletic tape, sterile gauze, and elastic bandages.
- Personal Pharmacy: Rehydration salts (ORS), Ibuprofen/Paracetamol, cough lozenges (to combat the dry "Khumbu cough"), and personal prescriptions.
Personal Items and Extras
- Sun Protection: SPF 50+ broad-spectrum sunscreen and dedicated SPF zinc lip balm.
- Sanitation: Multiple packs of pocket tissues, wet wipes (for camp showers), and high-alcohol hand sanitizer.
- Power Bank: 2 high-capacity (15,000mAh) heavy-duty power banks.
- Snacks: Energy gels, protein bars & chocolates, which can be consumed as snacks during hiking.
Documents and Cash
- Identity & Visas: Original passport valid for 6+ months past travel dates, plus physical paper copies. Cash in USD for the Nepal visa on arrival.
- Permits: Valid TIMS card, and Annapurna Conservation Area Permit (ACAP).
- Insurance Certificate: Printed proof of comprehensive travel and mountaineering insurance covering search, rescue, heli-evacuation, and technical climbing up to 5,500 meters.
- Photos: 2 recent passport-sized photos for local permits and regional SIM cards.
- Cash: Carry nepalese rupee during trek while credit card might not be accepted to get some souvenir or other snacks. You can exchange to nepali Currency after arriving in Kathmandu.
Final Tips
- Strict Weight Limits: Keep your main duffel bag under 15 kg (33 lbs) to strictly comply with the weight limit carried by the porter.
- Freeze Prevention: Store your phone, camera batteries, headlamp, and power banks inside your inner jacket pockets during the day, and at warm places during night to prevent freezing temperatures from killing the battery life.
Best Season For Annapurna Circuit Trek in Nepal
ABC trek popular for its scenic view is popular for almost all seasons however some seasons may be more challenging than others. The best season for the Annapurna Circuit Trekking in Nepal are Autumn and Spring. Best time totrek Annapuna Circuit are:
Autumn (September-November)
This is widely considered the best season for trekking the Annapurna Circuit monsoon clear rain clears the air giving you a clean air, crisp blue sky, and spectacular unobstructed view of the entire Annapurna Massif. Mild temperature makes it easy and comfortable for walking, even at night temperature will remain tolerable.
Spring (March-May)
Spring is considered one of the best seasons for the trek. Warm and comfortable weather, the trail comes alive with lush jungle and vibrant shades of flowers making the journey highly pleasant. The temperature is warmer than in autumn.
Summer/monsoon from June to August due to heavy rain creates challenging paths best for the experienced trekkers. Whereas Winter from December to February is extremely cold and heavy snow at the higher altitude makes it even more challenging.
Useful Information for Annapurna Trekking
Planning a trek requires sorting through a lot of details. To make things easier, here is a breakdown of the most important practical tips you'll need for hiking the Annapurna Circuit:
Guide and Porter
Having locals on your team makes your trek a whole lot safer and much more rewarding. A local guide handles the tricky navigation, takes care of booking your places to stay, and knows exactly what to do in an emergency. A porter does the heavy lifting, carrying your main backpack so you can walk comfortably with just a light daypack. You can expect to pay about $20 a day for each of these services, and it is customary to add a 6% to 8% tip on top.
Accommodation
Getting a good night's sleep is the best way to fight off exhaustion and help your body get used to the high altitude. Along the trail, you will be staying in cozy, simple guesthouses called "tea houses," which usually have between 5 and 10 rooms. A package that covers both your bed and meals generally runs around $45 a day. Because these spots fill up fast during the busy trekking seasons—which can drive prices up—it is a smart move to book ahead through an agency to secure your room and lock in a fair rate.
Duration
You can easily customize your itinerary to match your physical fitness and the specific route you want to take. The main options include:
- The Quick Route (8 to 9 days): Starting from Jhinu Danda.
- The Classic Route (9 to 10 days): Traveling by way of Ghandruk.
- The Scenic Route (12 to 13 days): Adding on a detour to Poon Hill.
Whichever path you choose, plan on walking for about 5 to 7 hours each day.
Travel Insurance
Most reputable trekking agencies will not let you hit the trail without a solid travel insurance policy. Since you will be hiking through a remote, high-altitude country, normal rescue teams cannot reach you. Your insurance policy must specifically cover high-altitude hiking and emergency helicopter rescues—otherwise, an evacuation could easily cost you between $2,000 and $2,200 straight out of your own pocket.
Visa Requirements
Most hikers get a tourist visa on arrival at Kathmandu’s airport or at land borders. Available in Nepal for 15, 30, or 90 days costing you $30, $50, or $125, you just need a passport valid for 6 months, a few passport-sized photos, and cash for the fee.
Mandatory Permits
You need two legal permits to trek: the ACAP permit, which costs NPR 3,000 (about $23 USD), and the TIMS card, which costs NPR 1,500 (about $11 USD). The TIMS card acts as a safety tracker with your itinerary and emergency details.
Essential Documentation
Before you head out, make sure you have your physical passport (with photocopies), 4 to 6 passport photos, a copy of your travel insurance showing high-altitude helicopter rescue coverage, and your planned trekking itinerary.
Preparation and Safety For Annapurna Trek
Preparing for the trek is important for your safety. Start preparing for the Annapurna trek by improving your fitness, packing suitable clothing and trekking gear, and arranging permits, travel insurance, and essential documents. Walk at a steady pace, stay hydrated and listen to your body when it wants rest.
Physical Fitness & Training:
You don't need to be some sort of peak athlete, but prepping your body beforehand makes a world of difference once you're actually out there on the dirt. Think of it as investing in your future comfort with some regular cardio, basic strength work, and stamina training into your weekly routine before you fly out will pay huge dividends. Since you’ll spend hours moving every single day, building that solid baseline helps you lock into a steady, rhythmic pace without wearing yourself out. A fantastic way to practice is simply taking long walks or hitting the local stadium stairs while wearing a light backpack to mimic the trail.
Difficulty Level
When it comes to intensity, the trek up to Annapurna Base Camp hits a sweet spot. It is widely considered a moderate, highly beginner-friendly adventure. Most days involve pacing yourself through 5 to 7 hours of hiking, which usually translates to covering roughly 6 to 13 kilometers depending on the terrain. The journey kicks off gently enough at lower, lush elevations, but it does sneak up on you. As you climb higher, the paths turn steeper, and you'll eventually find yourself conquering thousands of hand-carved stone steps that will definitely test your resolve.
Climbing Experience
If you've never touched a climbing rope or scaled a peak in your life, don't sweat it—no previous mountaineering or technical climbing experience is required here. This is fundamentally a walking trail, not an alpine expedition, meaning anyone with a decent level of general fitness can successfully make it to the end. The route itself is clearly marked, well-traveled, and dotted with plenty of welcoming teahouses to break up the journey, making it arguably one of the most accessible routes in the Himalayas for first-timers.
Altitude Acclimatization
Reaching the base camp means standing at an impressive 5,416 meters above sea level, a height where the mountain air gets noticeably thinner than what you're used to on the coast. To keep altitude sickness from ruining the experience, your best weapon is simply taking things slow and steady. Spreading the ascent over several days gives your body the necessary time to naturally adapt to the dropping oxygen levels, which keeps crushing fatigue at bay and ensures you actually enjoy the view when you arrive.
Medication & First-Aid
Smart packing can save your trip, so assembling a thoughtful little medical kit before you leave home is non-negotiable. Most trekkers make sure to pack preventative remedies like Diamox to help manage the altitude, alongside basic ibuprofen to soothe those inevitable muscle aches. On top of that, never underestimate the power of clean water; carrying your own purification tablets or a reliable filter is the ultimate defense against stubborn stomach bugs that love to disrupt a good hike.
FAQs
General Information
The 14-day Annapurna Circuit Trek is moderately to highly challenging. It includes long days of walking, steep ascents and descents, and crossing the 5,416-meter Thorong La Pass. Good fitness, endurance, and proper acclimatization are essential.
Yes, the Annapurna Circuit Trek is suitable for beginners with good physical fitness and proper preparation. Trekking with a licensed guide, maintaining a steady pace, and allowing time for acclimatization greatly improve safety and enjoyment.
Yes, some sections of the Annapurna Circuit Trek follow rural roads. However, most itineraries use alternative trekking trails whenever possible to provide a more scenic and enjoyable hiking experience.
No. Under current Nepal trekking regulations, you must be accompanied by a licensed trekking guide on the Annapurna Circuit Trek. Independent trekking is not permitted.
Preparation and Fitness
No. Camping gear is not needed for the Annapurna Circuit Trek. You will stay in teahouses and lodges along the route, which provide basic accommodation and meals throughout the trek.
Pack warm layered clothing, waterproof jacket and pants, sturdy hiking boots, a sleeping bag, trekking poles, gloves, hat, sunglasses, sunscreen, reusable water bottle, personal toiletries, basic first-aid kit, headlamp, and any personal medications.
A good level of fitness is essential for the Annapurna Circuit Trek. You should be able to hike 5–8 hours a day on steep mountain trails. Regular cardio, strength training, and endurance exercises will help you complete the trek comfortably.
Yes. Train with your backpack and hiking boots before the trek. This helps you adjust to the weight, improves comfort, and reduces the risk of blisters and fatigue on the trail.
Health and Safety
Yes. Altitude sickness is a concern because the trek crosses Thorong La Pass at 5,416 meters. Proper acclimatization, a slow pace, good hydration, and recognizing early symptoms help reduce the risk.
To prevent altitude sickness, ascend gradually, stay hydrated, eat well, and avoid alcohol. If symptoms such as headache, nausea, or dizziness appear, rest immediately. If they become severe or worsen, descend to a lower altitude and seek medical attention.
Pack bandages, blister pads, antiseptic wipes, pain relievers, personal medications, oral rehydration salts, altitude medicine if prescribed, sunscreen, lip balm, insect repellent, and a few adhesive tapes for minor injuries.
Yes, but it is best to treat drinking water before use. Carry water purification tablets, a filter, or a UV purifier, or buy boiled or filtered water from teahouses to reduce the risk of illness.
Permits
The Annapurna Circuit Trek requires two permits: the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card, subject to current Nepal trekking regulations.
To obtain the permits, you need a valid passport, a Nepal visa, passport-sized photos, and the required permit fees. If you book through a trekking agency, they can usually arrange the permits on your behalf.
You can obtain the permits from the Nepal Tourism Board offices in Kathmandu or Pokhara, or through a registered trekking agency. Submit your passport, visa details, passport-sized photos, and the required fees to complete the application.
No, Individual online applications are generally not available for the Annapurna Circuit Trek permits. You can obtain them in person at the Nepal Tourism Board offices in Kathmandu or Pokhara, or have a registered trekking agency arrange them for you.
Insurance and Visa
Yes. Travel insurance is highly recommended for the Annapurna Circuit Trek. Choose a policy that covers high-altitude trekking, emergency medical treatment, and helicopter evacuation up to at least 5,500 meters.
Most travelers can obtain a Nepal tourist visa on arrival at Tribhuvan International Airport in Kathmandu or at designated land border crossings. You can also apply in advance through a Nepalese embassy or consulate. A valid passport, passport-sized photo, and visa fee are required.
Your travel insurance should cover high-altitude trekking up to at least 5,500 meters, emergency medical treatment, helicopter evacuation, trip cancellation, personal accidents, and loss or delay of baggage and personal belongings.
The visa costs depends with the time of period you stay in nepal for like 15 days the cost is 30 USD, for 30 days its 50 USD,and for 90 days its 120 USD.
Guides and Support
A licensed trekking guide is required for the Annapurna Circuit Trek under current Nepal regulations. Hiring a porter is optional but recommended to carry your luggage and make the trek more comfortable.
Yes. Hiring a licensed local guide is required for the Annapurna Circuit Trek. A guide also improves your safety, handles logistics, and shares valuable knowledge about the local culture and trail.
A guide leads the trek, ensures your safety, manages logistics, and shares local knowledge. A porter carries your luggage, allowing you to hike with a lighter daypack and enjoy the trek more comfortably.
Tiping culture is in nepal so guide and porter expect tip after trip ends . You can provide tips according to the service they provide. Tips are usually 7-8 % of your package cost.
Accomodation
Accommodation on the Annapurna Circuit Trek is mainly in teahouses and lodges with basic rooms, shared bathrooms, and common dining areas. Meals include local dishes like dal bhat as well as noodles, soups, rice, pasta, and simple Western options.
Yes, private rooms are available in many teahouses, especially at lower elevations. However, they may be limited at higher altitudes and during peak trekking seasons when accommodation fills quickly.
Teahouses are small mountain lodges that provide basic accommodation, meals, and a place to rest during the trek. They usually offer simple rooms, shared bathrooms, a dining area, and a warm common space for trekkers.
Yes, most teahouses provide Wi-Fi and electricity for charging devices, usually for an extra fee. However, the connection can be slow and unreliable, especially in remote and higher-altitude areas.